Today I decided to start my P90x day 1 experience. The program I chose was the Lean program so it is a little easier. My husband went through the classic program a couple of months ago and now is starting his second set.
Start Weight: 103.7lbs
Day 1 - Core Synergy
Day 2 - Cardio X
Day 3 - Arms & Back + Ab Ripper X
Day 4 - Cardio X
Day 5 - Legs & Back (Only 30 Mins)
Day 6 - Legs & Back + Ab Ripper X
Day 7 - Kenpo or Cardio X
Overall - the work outs are not that bad. You just need to get use to the routine. Drink lots of water and you will need to a recovery drink. My hubbie and I are taking a protein drink (chocolate flavored) with Glutamine & BCAA powder.
Week 1 Ending Weight: 102.4lbs
Sunday, June 10, 2012
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